The Health and Wellness Ministry of Spirit of Truth Ministries of Columbia, Inc. (STM) is dedicated to promoting wholeness—spirit, mind, and body—through education, support, and practical resources. This ministry encourages individuals and families to live healthy, balanced lives that honor God and reflect good stewardship of their bodies.
Through fit days, workshops, outreach, and fellowship, the ministry provides guidance on physical health, mental well-being, and spiritual care. The Health and Wellness Ministry seeks to empower the congregation to make informed lifestyle choices, build healthy habits, and experience total wellness in every area of life.